Welcome to Lake Ridge

Physical Therapy

Our Services

Our therapists are all trained using the Maitland Australian model and incorporate multiple treatment approaches to make sure your injury is rehabilitated in the most efficient way possible.

We incorporate different hands-on manual approaches including joint mobilization, soft tissue mobilization, myofascial release, dry needling, and strain-counter-strain and combine these with active exercises and state of the art modalities to aide in the healing process.

We gladly serve patients of all ages. Our therapists are fluent in English, Farsi, and Spanish to better serve our patients.

Sports Performance and Orthopedic Treatment

We have Physical Therapists that have worked with local high schools, collegiate athletes, and professional athletes. They have experience with multiple sports and will be able to work with you to achieve your return to play goals. They’ll evaluate, diagnose, and treat the injury with manual therapy techniques and functional exercise to restore proper movement patterns and get you back to your performance level.

Selective Functional Movement Assessment (SFMA) and Functional Movement System (FMS)

This is a total body movement assessment that picks out faulty movement patterns that can create dysfunctions leading to injuries in patients and athletes.

Our Physical Therapists and Certified Athletic Trainers will work to identify the dysfunction and then give patient specific functional exercises to correct movement patterns in order to return to your sport ready to perform.

This assures that an athlete or someone who likes to be active, has proper mobility and stability to perform daily movements without having pain or being at risk for an injury.

Post Op

Manual Physical Therapy including joint mobilizations, soft tissue mobilization, dry needling, and manipulation are used to address limitations in mobility. Our Therapists and Certified Athletic Trainers will also give you functional exercises to improve strength and correct movement patterns.

It is important to get the post surgical site moving as soon as possible (according to surgeon protocols) to assure proper mobility and strength is reached. If not, then limitations will present themselves down the road and will affect you in your daily life. Our Therapists will work with you each step of the way after your surgery to make sure we are safely improving your situation.

Additional Services:

  • Functional Dry Needling

  • Post-surgical Rehabilitation

  • Women’s Health

  • Neck Pain / Whiplash

  • Chronic and Acute Low Back Pain

  • Scoliosis

  • Tennis Elbow

  • Rotator Cuff Sprains / Repairs

  • Patella Femoral Pain Syndrome

  • Knee injuries including ACL, MCL, and tendonitis

  • Sciatica

  • Arthritis

  • Headaches / Migraines

  • Hip Bursitis

  • Herniated Disc

  • Foot / Ankle injuries including Planter Fasciitis

  • TMJ Disorders

  • Gait / Walking Difficulties

Contact Information

12544 Dillingham Square,

Woodbridge, VA 22192

(703) 730-6969

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